The call portrays the story a young lady, Adanna, who went rough the echoes of hard times but in the process learnt a number of things…….Love…violence…hate…trauma…discipline…wealth…fierceness…service year…soldiers…poverty…infatuation…lust
The never-ending, ever-changing fitness journey Five years ago I was barely 125 pounds (I’m 5’6) and for me that is a weight I haven’t reached in a very long time. This is because I was coming out of a three week hospital stay due to a 2nd round of cancer (Hodgkin’s Lymphoma). Yes, now […]
Feminism…barreness…in-laws…love…courage…divorce… We probably thought the women in the bible were such a perfect bunch but were they?
What is heart burn? The name pretty much speaks for itself I’ll like to let you know that heartburn also known as acid reflux is a burning sensation that goes from your stomach all the way up to the central part of your chest. This is a result of higher levels of stomach acid backing […]
The ketogenic diet is quickly growing in popularity. If you haven’t heard, many people have switched to the ketogenic lifestyle for benefits ranging from weight loss to improved moods to improved athletic performance. However, as this diet is incredibly low carb, it can be challenging to figure out how to